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Bit Acceptance vs Bit Avoidance for the Naturally Gaited Horse

Bit Acceptance vs Bit Avoidance
Pictured is Lady, a 20-something grade gaited horse in a shoulder in position on a circle while working in hand.

Does your gaited horse rush off into a pace or hard trot or dip its nose behind the vertical? Teach your horse bit acceptance and discover relaxation and smoother gaits.

Here’s my story.

Bit Acceptance vs Bit Avoidance for the Naturally Gaited Horse

By Jennifer Klitzke

There are many ways to ride a naturally gaited horse. Some ride with a bit or bitless bridle on a loose rein. Others ride in a curb or snaffle bit two-handed with contact. Some ride with low, fixed hands and others follow the natural head and neck motion of the naturally gaited horse.

If you ask me, I have tried all of the above in my quest to learn how to ride my head nodding naturally gaited Tennessee Walking Horses and fox-trotting mare. Then I discovered my role in the cause and effect on quality smooth gait.

from hard trot to relaxed fox trot
From hard trot to relaxed fox trot through teaching relaxation and bit acceptance.

What is the difference between bit acceptance and bit avoidance?

I’ve noticed when naturally gaited horses are relaxed in their minds and bodies they offer smoother gaits. Bit acceptance for naturally gaited horses leads to relaxation not just in the mouth. When the mouth, (lower jaw, tongue, and poll) are relaxed and pain free, the body relaxes and that leads to smoother gaits.

Bit avoidance creates tension and resistance―the absence of relaxation. If the naturally gaited horse’s mouth feels pain or is resistant, the lower jaw and poll tense and the horse becomes braced in its mind and body―especially its back. A tense back leads to more pacing, hard trotting, and a horse that runs away from contact. 

Signs of bit avoidance in the naturally gaited horse

  • Horse is difficult to bridle
  • Horse throws its head upward or side to side to escape the bit contact
  • Horse draws its head behind the bit to escape the bit contact
  • Horse gaps its mouth to escape the bit contact
  • Horse roots and snaps the reins out of the rider’s hands
  • Horse lifts its tongue over the bit to escape pain
  • Horse is tense in the jaw
  • Horse grinds its teeth
  • Horse gets tense and quick when contact is made with the bit
  • Horse is tense and rushes into pace or hard trot

Naturally Gaited Tennessee Walking Horse Flat Walk

A naturally gaited Tennessee Walking Horse ridden in a mild snaffle bit. The horse is accepting and following a light contact and the rider is following the natural head and neck motion. The horse is relaxed and offering an even, four beat smooth flat walk with head nod.

What causes bit avoidance?

  • Tight nosebands
  • Harsh bits
  • Ill-fitting bits
  • Abrupt rein movements of the rider’s hands
  • Driving the horse forward into closed hands
  • Riding with low fixed hands
  • Pulling back on the reins
  • Sharp teeth that need to be floated
  • Riding with head setting and head restraining devices

Signs of bit acceptance in the naturally gaited horse

  • Horse is easy to bridle
  • Horse accepts and follows a light contact with a snaffle bit
  • Horse reaches and follows the bit when the rider offers longer reins
  • Horse easily repositions its head and neck when the rider regathers the reins
  • Horse is relaxed in the mouth and lower jaw, tastes the bit and swallows
  • Horse is flexible side to side and can be ridden on the bit without getting behind the vertical
  • Horse is relaxed and offers smoother gaits

Rider’s hand position and its effect on the naturally gaited horse

Low fixed hands

Did you know the position of your hands make a difference in how a bit acts in the horse’s mouth? Many riders of gaited horses are taught to hold their hands low and fixed at their sides. Yet, low, fixed hands position the bit to press on the horse’s sensitive tongue. This can lead to bit avoidance.

Higher hand position and why

Dressage is another way to ride a naturally gaited horse. Dressage teaches a rider how to communicate with the horse through rein, leg, seat, and weight aids.

2021 naturally gaited Tennessee walking horse flat walk bareback with contact
A naturally gaited Tennessee Walking Horse ridden in a mild snaffle bit. Higher following hands make contact with the less sensitive corners of the horse’s lips instead of on the sensitive tongue and bars.

Each hand holds a rein, and together they provide a light, steady, even contact with a snaffle bit. This is an important element of communication with the horse’s mouth and great care is needed to build trust with the horse. The mouth is sensitive. Hands positioned higher make contact with the less sensitive corners of the horse’s lips instead of pressing on the sensitive tongue and bars.

The rider teaches the horse how to accept and follow a light snaffle bit contact, beginning in hand, and then in the saddle.

Following the natural head and neck motion

The horse learns to follow the snaffle and the rider learns to follow the horse’s natural head and neck motion. Why? So, the horse remains comfortable. This following motion helps the horse trust the rider’s hands and continue to accept the contact. If the horse begins to feel tension or pain, then the horse develops self-protection and bit resistance. Is it easy to learn all this, no. Is it worth it, yes! My horses are happier. They want to be ridden. We enjoy our time together. And best of all their gaits are smooth! No more pace and hard trot!

My story: Insights from a non-gaited dressage rider for the smooth gaited horse

In 1988, I was drawn to the horse-rider connection through dressage and began taking lessons with my non-gaited horses. My instructor taught me to follow my horse’s head and neck motion at a walk and canter. At a trot, the horse’s head and neck remain stationary, so my arms remained stationary. However, I learned how to post the trot with my body while keeping my hands in one place. This wasn’t easy. If my hands moved with the motion of my body, it would bump my horse in the mouth with each rise and fall. This would have led to bit avoidance.

Many school horses develop bit avoidance since they introduce beginner riders who haven’t learned how to keep their hands quiet. These school horses become hard mouthed and bit resistant as a result. Hard-mouthed horses become this way as a means of self-preservation.

In 2007, I became a rider of naturally gaited horses, I am blessed with a smooth ride and no need to post. However, naturally gaited horse breeds, such as Tennessee Walking Horses, Spotted Saddle Horses, and Missouri Fox Trotters have a natural head and neck motion at a walk, canter, flat walk, running walk, and fox trot.

Dressage taught me to follow the natural head and neck motion of the horse. With a naturally gaited horse, there are more gaits with a head and neck motion to follow with a light contact. Is it easy? No. Yet it has been a journey worth pursuing.

For me, following the natural head and neck motion of flat walk, running walk, and fox trot has been the hardest part in training naturally gaited horses using dressage. Why? Because I had to become aware of the cause and effect I had on my horses and then change my riding habits to benefit my horses.

How I became aware of bit acceptance and bit avoidance

As a German dressage rider, French dressage challenged my paradigm. Most profoundly, is in a DVD called Classical versus Classique which contrasts and demonstrates French dressage and German dressage theologies using the same horses and students.

Before watching this DVD, dressage was a method to produce results with my horses. After watching this DVD, dressage became a partnership of relaxation and balance with my horses that actually produced greater results as a benefit. My dressage paradigm changed.

I became a DVD, book and cyber student of French dressage masters and began adopting work in hand exercises with my naturally gaited horses. This study helped me become aware of my cause and effect to my horses. Instead of seeing bit resistance as my horse’s problem, I began to notice what I was doing to encourage resistance. I began to listen to what my horse was trying to say. Then offers ways to bring my horse back to relaxation and balance.

Instead of correcting the bit avoidance, I began teaching bit acceptance, beginning with working in hand.

Work in hand
Working in hand with my naturally gaited Tennessee walking horse, Makana. This photo shows flexion to the side which stretches the outside neck muscles while the horse is in balance over all four legs.

What working in hand teaches the naturally gaited horse

  • The horse learns to accept a light contact with a snaffle bit
  • The horse learns to follow the bit
  • The horse learns balance, how to carry its own head and neck and not lean on the bit
  • The horse learns to relax the mouth and lower jaw, and flex to each side by stretching the neck muscles

I have been learning to communicate with the horse through equal steady contact with both sides of the snaffle bit through these exercises. Together they have been developing a partnership of communication through the light snaffle bit connection.

Everything taught in hand translates directly to the saddle at a halt and then at a slow walk and then the tempo increases as the relaxation is maintained.

shoulder in on a circle with a naturally gaited Tennessee walking horse.
Shoulder in on a circle with a 20-year-old naturally gaited Tennessee walking horse. Work the shoulder in and haunches in at a slow balanced, collected walk.

Don’t worry about depth of stride and head nod. There will be very little to no head nod in the collected walk. This exercise supples, strengthens, straightens and improves the flat walk.

Through a progression of working on the ground with my horse in hand to in the saddle at a halt to a slow walk, my horse learns to trust my hands and I learn to communicate with my horse more effectively through the reins. This produces bit acceptance.

When I increase my naturally gaited horse’s tempo to the smooth gait, I began to learn how to gently follow the head nod. What I noticed most is I needed to be relaxed in my shoulders, arms and hands to effectively follow the motion.

Bit acceptance and a light contact lead to a two-way dialogue between me and my horse. I choose a gait, movement, frame, and tempo that my horse is capable of performing, and then my horse follows that choice. Then I follow my horse’s natural head and neck motion within that choice. This is not easy. Yet it has been worth it for me and my gaited horses to maintain relaxation in the mouth and jaw which helps to keep the back relaxed for more smooth natural gaits.

Bit acceptance takes time. Riding with awareness takes time. Learning new ways to ride that benefit the horse takes time. Yet learning bit acceptance pays dividends versus unlearning bit avoidance down the road which takes even more time.

flat walk
Riding my naturally gaited Tennessee walking horse at a flat walk.

It is much easier to ride a naturally gaited horse on a long floppy rein than it is to learn to ride with contact and follow the natural head and neck motion with relaxed shoulders, arms and hands. Riding on a long, floppy rein can avoid many of the bit avoidance issues, however, it isn’t dressage, nor does it teach bit acceptance. Effective dressage riding with contact is essential to teach bit acceptance and a horse that is light in the bridle without getting behind the vertical.

Riding on a long flopping rein and riding on a long rein in self carriage are two different things.

There’s nothing wrong with riding on a long rein. Dressage allows for this, yet it doesn’t begin this way. Dressage teaches bit acceptance first. Then we offer moments of release to a long rein for moments of self-carriage when the horse is in balance with relaxation, rhythm, and forward motion without rushing.

Featured Makana flat walk loose rein
My naturally gaited Tennessee walking horse and I enjoying a moment of flat walk in self-carriage on a long floppy rein as long as she remains relaxed and with the same rhythm, forward motion without rushing, and balance.

When my horse has developed bit acceptance and self-carriage, I release the reins as long as my horse maintains the same relaxation, rhythm, and tempo as we had with contact. If my horse begins to rush off, I gather the reins and help my horse find relaxation, balance, forwardness without rushing, and rhythm.

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Research Proves Chest Muscles Key for Balance & Collection

Research proves importance of developing the chest muscles for balance and collection

Research by Dr. Hilary Clayton proves the chest muscles are a key to balance and collection. What does this mean for the naturally gaited horse?

Research Proves the Importance of the Chest Muscles for Balance & Collection

By Jennifer Klitzke

The article: Equine Biomechanics Research the Significance of a Horses Chest Sling Muscles has opened my eyes of awareness! This research by highly credentialed veterinarian Hilary Clayton, BVMS, PhD, DACVSMR, FRCVS spans over 40 years of collecting data on gait analysis for dressage horses, most recently in the McPhail Equine Performance Center at Michigan State University where she conducted studies to evaluate a horse’s body during collection.

Dr. Clayton is not only an accomplished research veterinarian. She knows the how’s and why’s of collection and balance from the inside out. Dr. Clayton is a United States Dressage Federation Bronze, Silver, and Gold medalist, which requires showing through the Grand Prix level.

“I’ve been studying equine biomechanics for over 40 years,” said Dr. Clayton. “And I am convinced that understanding the action of the horse’s sling muscles and the role of the forelimbs are crucial to understanding the mechanics of self-carriage in the dressage horse.”

Awakening to the Biomechanics of Balance

I dreamed of owning a horse from the time I was three. Then in 1988, when my career could support a horse, I became the proud owner of a five-year-old Trakehner/ thoroughbred gelding named Seili. Dressage became my passion and study. Seili’s lofty trot was far from smooth, yet I learned to ride and show him as an adult amateur dressage rider/trainer.

Seili first recognized show

Dressage taught me to stretch my horse’ top line, engage the hindquarters, and encourage my horse to step deeper under the belly at a trot as the energy carried through the body to the bit.

Seili and I did lots and lots of long and low trotting on a 20-meter circle to strengthen his top line muscles. As an adult amateur dressage rider/trainer, it took us several years to move from Training Level to First Level and then Second Level.

Several years of long and low didn’t prepare us for Second Level

Second Level dressage is when the horse demonstrates collection and balance through movements as the shoulder-in, haunches-in, walk pirouettes, and transitions between collected and medium gaits.

Several years of long and low didn’t teach us collection and balance. Several years of long and low taught us to travel on the forehand. Second Level was like starting our training all over again.

It took a couple more years of schooling Second Level before Seili and I were ready to show Second Level. The exercises of shoulder-in, haunches-in, walk pirouette, and transitions between gaits did their job to develop balance and collection. All along I had thought my horse become lighter and more balanced because I had engaged the hindquarters to step deeper under the belly with the hind legs, activate the abdominal muscles to lift the back and raise the wither. Then capture the energy through his body to the bit.

Yet it never occurred to me these balancing exercises activated the shoulder and pectoral muscles.

The chest muscles were never talked about: Not in my lessons, not in the clinics I attended, not in the books I read, not in the videos I watched.

My Trakehner/Thoroughbred and I began schooling Third Level dressage before his age took over, and we dropped out of competition. When Seili reached his mid 20s, I began searching for another horse.

Bumpy to Smooth Gaits

Seili’s bumpy trot made me long for a smoother ride. That’s when I began my search for a naturally smooth gaited horse.

On a cold February day, a just turning three-year-old naturally gaited Tennessee walking horse named Makana met me at the fence and warmed my heart. She became my first smooth gaited horse on Valentine’s Day 2007.

I applied the dressage principles I had learned with my new gaited horse. We did lots of long and low on a 20-meter circle at a walk and flat walk to develop her top line muscles. I encouraged her to step deeper under her body to increase her depth of stride.

second thoughts about long and low
shoulder in

As Makana matured, I began balancing exercises as the shoulder-in, haunches-in, rein back, and transitions between the smooth gaits.

Then I learned of a DVD by Lisa Maxwell: Getting Started with Lightness: The French Classical Dressage of Francois Baucher as taught by Jean Claude Racinet presented by one of his students Lisa Maxwell. This DVD introduced the counted walk—something I had never heard of before.

Jean Claude Racinet's book and Lisa Maxwell's DVD
Jean Claude Racinet’s book Another Horsemanship and Lisa Maxwell’s DVD Getting Started In Lightness: The French Classical Dressage of Francois Baucher as taught by Jean Claude Racinet presented by one of his students Lisa Maxwell.

When I began teaching the counted walk to my naturally gaited Tennessee walking horse is when I began to FEEL balance like I had never felt before. Balance feels like she is lowering behind, rounding her back beneath me, and lifting her wither, neck and head while lightening her forehand.

counted walk

shoulder in on a circle with a naturally gaited Tennessee walking horse.
Lateral exercises at a slow collected walk help the naturally gaited horse develop balance.

Still, all along, I believed that lightening the forehand and raising the wither were due to the engaging the hindquarters. Yes, this is part of the equation, but Dr. Clayton’s research opened my eyes. The important role the shoulder and pectoral muscles play in collection and balance is as much of an epiphany to me as it must have been to people who learned that the world was round, not flat!

Over 30 years of dressage study never taught the importance of engaging the shoulder and pectoral muscles in order to raise the wither and lighten the forehand until Dr. Clayton’s research proves it.

Now I know WHY the shoulder-in, shoulder-out, rein back, and counted walk are so effective in developing balance and collection. Now I know why I FEEL balance and collection during these exercises, because they activate the very muscles that lift the wither and lighten the forehand. 

What does Dr. Clayton’s research mean for the naturally gaited horse?

Thanks to Dr. Clayton I have new eyes of awareness as I ride and train my naturally gaited Tennessee walking horse, Makana, and fox trotting horse, Lady.

Do you have a gaited horse that feels heavy on the forehand, like riding in a car with no suspension in front as your horse pounds the ground with their front feet? Does your horse lean heavy in your hands?

Well, I did. That’s my naturally gaited fox trotting mare, Lady.

Long and low on the forehand
Here is my naturally gaited fox trotting horse, Lady, in a long and low position. While she is relaxed, she is disengaged from behind (not stepping deep under the body), has a hollow back and collapsed pectoral muscles. She is not effectively developing the top line muscles in the position, she is traveling on the forehand, and behind the bit.

Bit problem or posture problem

I had been conditioned to think “back to front” in my dressage riding. Before learning about Dr. Clayton’s research, I had been trying to engage Lady from behind to lighten the forehand. Lady’s response: rush quicker and get heavier in my hands. Not the result I hoped for. So I tried all kinds of bits. Same result.

Dr. Clayton’s research helped me notice when Lady gets heavy in my hands, it is because she is heavy on the forehand. Why? Lady had slouching chest muscles. Lady didn’t have a bit problem. She had a posture problem. It’s like Lady had a flat tire in her chest. Once I began to inflate her flat tire with chest-engaging exercises, Lady became lighter in my hands and more balanced.

2024 Lady pelham shoulder-in on a circle

Dr. Clayton’s research proves to me the answer lies in chest-engaging exercises to help Lady find balance and collection. Anytime Lady feels heavy in my hands, I transition her to exercises like the shoulder-in on a small circle and shoulder-out, pivot the fore, counted walk, or rein back.

These exercises activate Lady’s shoulder and pectoral muscles while they also engage the hindquarters and abdominal muscles. The result of engaging Lady’s chest-engaging exercises: she becomes more balanced, lighter in my hand, and lighter on the forehand.

Rein back
The rein back engages the hindquarters and abdominal muscles to lift the back and engaging the chest muscles raises the wither.

Whether you ride a naturally smooth gaited horse or a non-gaited trotting horse, Dr. Clayton’s research about chest muscles for developing balance can help you no matter what stage of dressage training your horse is at.

2021 Lady's smooth gait with contact
Lady’s smooth gait today has more balance and lightness.

Learn more about Dressage for the Gaited Horse

Many thanks to Dr. Hilary Clayton, BVMS, PhD, DACVSMR, FRCVS for her equine research that can help us improve our horse’s quality of balanced movement.


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4 Walks on a Loose Rein

Naturally gaited Tennessee walking horse at a free walk, flat footed walk, flat walk and running walk on a loose rein.

Fun comparison of four walking gaits on a loose rein of the same naturally gaited horse on the same day in regular and slow motion.

4 Walks on a Loose Rein

By Jennifer Klitzke

In dressage, we communicate with the horse through the consistent use and effective timing of our rein, leg, seat and weight aids. The horse learns to accept and follow a light snaffle bit contact and the rider learns to follow the horse’s natural head and neck motion.

What happens to communication on a long loose rein?

In dressage, through the course of a 30–60-minute riding session, the horse is offered many breaks (rewards). The horse is halted or released to a walk and the rein is extended to the buckle on loose rein.

This is video captures moments through our ride where my naturally gaited Tennessee walking horse is enjoying her breaktime. She is relaxed in mind and body, traveling forward with even rhythm, and in balance.

As I watch this video, I notice her free walk and flat-footed walk are the most expressive with the biggest strides, over track, and head nod. In these expressions of walk, they have the most motion to follow with my hip joints.

What happens to quality on a loose rein?

I also notice, the faster she travels, the smoother she naturally becomes, and the less motion I have to follow with my hip joints. However, I also notice, the faster she travels on a loose rein, the shorter her strides become.

Very interesting.

In terms of quality gait, her free walk and flat-footed walk are the best she can do. However, while the flat walk and running walk are smooth, they are not the quality steps she is capable of.

quality-flatwalk-with-contact
Here’s a photo of my naturally gaited Tennessee walking horse’s quality flat walk with contact during our session.

Random thoughts and questions about riding on a loose rein

Is contact required for quality smooth gaits or are the faster smoother gaits naturally shorter strided? If the latter, are we forcing our naturally gaited horses into positions that are not natural? Or is my naturally gaited horse just enjoying a break from the longer stride I had been working her in?


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Leg Yield for the Gaited Horse

Leg yield along the fence exercise for the gaited horse
A great way to introduce the leg yield is along the fence or wall of the arena.

The leg yield is a great exercise for pacey gaited horses. The diagonal footfall of the leg yield break ups the lateral sequence of the pace for smooth gait. 

In 1988, I was riding an off-the-track thoroughbred who knew nothing about dressage. Same as me. It was my first dressage lesson. Green rider, green horse is not usually the best combination. At least I was committed to regular dressage lessons.

Anyhow, during this first dressage lesson is when I was introduced to the leg yield. It is a great introductory exercise for horses and riders. It teaches the use and timing of the rein, leg, and seat aids of the rider to direct the horse in a forward, slightly angled direction in a rather straight position. For a green horse, it is an introduction to what the rider aids mean.

Introducing the leg yield along the fence

The leg yield is not a sideways movement, but a forward angled movement. A great way to introduce the leg yield is along the fence or wall of the arena at a slow walk. In a leg yield, the horse moves away from the leg cue and steps its hind leg under its belly towards the opposite front leg. Once the horse understands moving away from the rider’s lower leg alongside the fence, the leg yield can be introduced from the quarter line to the fence.

Rider cues to leg yield

  1. Start by positioning the horse along the quarter line between your rein, seat and leg aids; encourage the horse to walk straight a few steps
  2. Then apply and release the lower leg along the girth just as the horse’s hind leg is about to step forward. The timing of the rider’s leg cue is important to urge the horse’s hind leg to step forward under the belly toward the opposite forefoot.
  3. Since horses tend to over bend the neck or lead with their shoulders as they learn the leg yield. Help the horse remain fairly straight from the bridle, shoulders and hips. Maintain contact with the outside rein to keep the head, neck and shoulder straight. If the horse gets stiff in the jaw, use your inside fingers and massage the rein to encourage a soft contact.

After the horse understands leg yield at a walk along the fence and from the quarter line to the fence with relaxation, rhythm, and balance, then introduce leg yield at a flat walk. Begin with a couple steps of leg yield at a flat walk and then proceed in a straight line. Increase the number of leg yield steps until the horse is able to travel gradually from the quarter line to the fence (or arena wall).

The next progression of the leg yield is from the quarter line to the fence and then the centerline to the fence.

Video: Leg Yield at a Walk

Naturally Gaited Tennessee Walking Horse performing the leg yield at a walk.

Video: Leg Yield at a Flat Walk

After my horse understands the leg yield at a walk, then I increase the tempo to a slow smooth gait.

Video: Zig Zag Leg Yield at a Flat Walk

Naturally Gaited Tennessee Walking Horse performing the leg yield at a flat walk.

Once your horse understands the leg yield in both directions, the next progression is the zig zag at a walk and then a flat walk. The horse leg yields one direction and then changes to the other direction.

More exercises for gaited horses to develop quality smooth gaits.


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2022 Merry Christmas

2022 Merry Christmas
Lady (naturally grade gaited horse) shown at a fox trot, Makana (naturally gaited Tennessee Walking Horse) shown at a flat walk and Marvel (naturally gaited Tennessee Walking Horse / Spotted Saddle Horse) shown at a dog walk.

From me and my furry friends to you and yours, have a Merry Christmas and a happy new year!

—Jennifer Klitkze

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